I am Accredited Practising Dietitian (APD) and Accredited Sports Dietitian (AccSD). My experience over many years of working with people has led me to work in a body positive and non-diet space.

Rebecca Hay APD ACCSD

My philosophy:

Food is to be enjoyed and be used to nourish your body with the things it needs to function well and feel great. There are no “healthy /good” or “unhealthy /bad” foods – there is a place for all foods in routines and it is OK to include some foods just for fun. I help my clients work out and focus on what their body needs and what works best for them.

Working with athletes:

I work with athletes of all levels and ages and genders. You can be just beginning in the world of sport or be fine tuning for international competition.